torsdag 15 mars 2012

A few days a ago we decided to make sweet potato burgers after realizing that sweet potatoes are really cheap. 

We started out by baking three small sweet potatoes in our toaster oven, then peeling and mashing them. We added a 1/2 can of kidney beans, 1/2 cup oats and 3 tablespoons of chipotle hummus. 

The batter/dough, or whatever it would be called, was really thick so we could press the burgers in the pan. Very convenient for Seb since he doesn't like to have his hands all sticky. The burgers got a nice good fry in the pan with some oil. 

Then we toasted some buns and spread on mustard, added our burger and topped it off with avocado and tomatoes.
  
Very filling and satisfying. A good-for-you and cheap dinner.


Inga kommentarer:

Skicka en kommentar